Wednesday, August 28, 2013

Best foot forward

Well now that school is over I have decided to kick my workouts up a notch. I have been daily doing weights at home and walking with the boys. I've started by trying to run three or two miles a day. But last Saturday I decided to run the 3 miles straight and walk the rest back. Well I made it three and was like I feel great so I ran the rest of the way home. I am very slow. But my goal is to run six miles three times a week. I am worn out by the end of the day but I am loving how I feel.

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